News

Get Ready for Spring: Build Your Dream Gravel Bike Before the Finger Lakes Season Begins

Get Ready for Spring: Build Your Dream Gravel B...

Spring gravel season in Rochester NY and the Finger Lakes arrives fast. Learn how to build your ideal gravel bike before the season begins, explore top local gravel events, and...

Get Ready for Spring: Build Your Dream Gravel B...

Spring gravel season in Rochester NY and the Finger Lakes arrives fast. Learn how to build your ideal gravel bike before the season begins, explore top local gravel events, and...

Discover how e-bikes are helping adults rediscover the joy of cycling. Learn the benefits, fitness advantages, and how to get started with a free consultation.

Rediscover the Bicycle: Your E-Bike Guide

How e-bikes are helping adults rediscover freedom, fitness, and the joy of riding again. Discover how e-bikes are helping adults rediscover the joy of cycling. Learn the benefits, fitness advantages,...

Rediscover the Bicycle: Your E-Bike Guide

How e-bikes are helping adults rediscover freedom, fitness, and the joy of riding again. Discover how e-bikes are helping adults rediscover the joy of cycling. Learn the benefits, fitness advantages,...

Rochester Bicycle + Fitness Is Moving to Fairport!

Rochester Bicycle + Fitness Is Moving to Fairport!

A Look Back at the Ride So Far Our story began back in 1997, when we opened our very first shop in Panorama Plaza in Penfield. In 2016, we moved to Browncroft Boulevard,...

Rochester Bicycle + Fitness Is Moving to Fairport!

A Look Back at the Ride So Far Our story began back in 1997, when we opened our very first shop in Panorama Plaza in Penfield. In 2016, we moved to Browncroft Boulevard,...

Train Smarter: The Benefits of Training with an E-Bike

Train Smarter: The Benefits of Training with an...

Looking to ride more, recover faster, and boost your cycling fitness? Discover how training with an e-bike—like the Ibis OSO—can help improve endurance, support recovery, and build cardio stamina. A...

Train Smarter: The Benefits of Training with an...

Looking to ride more, recover faster, and boost your cycling fitness? Discover how training with an e-bike—like the Ibis OSO—can help improve endurance, support recovery, and build cardio stamina. A...

How Do I Choose the Right E-Bike for Me? — A Beginner’s Guide to Finding Your Perfect Ride

How Do I Choose the Right E-Bike for Me? — A Be...

Confused by all the e-bike options? 🤔 We break it down for first-time buyers right here! First-time e-bike buyer? Discover how to choose the right e-bike with our friendly guide....

How Do I Choose the Right E-Bike for Me? — A Be...

Confused by all the e-bike options? 🤔 We break it down for first-time buyers right here! First-time e-bike buyer? Discover how to choose the right e-bike with our friendly guide....

We’re Now Official PowerBlock Adjustable Dumbbell Dealers — And We're Celebrating with $50 Off!

We’re Now Official PowerBlock Adjustable Dumbbe...

We’ve got exciting news to share — Rochester Fitness + Cycling is now an authorized PowerBlock Adjustable Dumbbell dealer! That’s right — you can now shop the industry-leading PowerBlock dumbbells,...

We’re Now Official PowerBlock Adjustable Dumbbe...

We’ve got exciting news to share — Rochester Fitness + Cycling is now an authorized PowerBlock Adjustable Dumbbell dealer! That’s right — you can now shop the industry-leading PowerBlock dumbbells,...